{ }
AGING
with an
Attitude
Should you
listen to your
doctor about
physical
activity?
D
octors often tell patients “you need to
move…to exercise.” This is especially
true when high blood pressure, high
cholesterol, depression or an at-risk breast
cancer diagnosis is involved. When my
doctor uttered those unwelcome words, my
mind was racing, preparing to protest, but
before I could,