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of retirement to sell them. Frankincense oil helped clear her little boy of eczema. Some of our clients at Visiting Angels credit essential oils for decreasing anxiety; and 4) There is a suggestion that the effect of a given scent depends a lot on any his- tory you have had with that scent. In 2004, Estelle Campenni, PsyD, a professor of Psychology at Marywood University, concluded after her study, that one’s emo- tional response to essential oils had more to do with beliefs than with the oils themselves. In her study, she introduced lavender oil as a calming compound and neroli as a stimulant. When she conducted the study, she switched the labels and inter- estingly enough, their heart rates reacted accordingly— they reacted the way they thought they should react; and 5) Chiropractic practice was not accepted as a viable medical treatment in recent past, but it is now widely accepted, and essential oils could be on the list someday. If you are thinking of investigating essential oils, have a discussion with your doctor. Make sure it won’t jeopardize your prescription meds. (One study showed that peppermint and euca- lyptus oils may change the way the body absorbs a particular cancer drug). And when you are ready to look into it, do your due diligence. “Sniff” out the bad products and work with a reputable source. Remember that you get what you pay GILROY • MORGAN HILL • SAN MARTIN for, and be careful of oils that are cheap. Think about it, it takes 200 lbs. of lavender to come up with one pound of essential oil—if it is cheap, what are you getting? I don’t know about you but I am going to check out lavender to see if it helps our team handle the usual unexpected Monday crises with no anxiety…or maybe pepper- mint to see if it helps give me vitality! Will scents make sense for you? Sources: Aromatherapy with Essential Oils – Patient Version. National Cancer Institute. https:// www.cancer.gov/about-cancer/treatment/ cam/patient/aromatherapy-pdq?redirect=true Written by Dorie Sugay, the Executive Director of Visiting Angels. History of Aromatherapy. Wikipedia. Psychology and Smell, Fifth Sense. www. fifthsense.org.uk/psychology-and-smell The Science of Aromatherapy. A. Abramson, Elemental. august/september 2019 gmhtoday.com 73