gmhTODAY Winter 2025 | Page 24

A HEALTHIER YOU

FIVE THINGS TO CONSIDER FOR BETTER HEALTH

Maintaining good health doesn’ t have to be a chore. By embracing simple habits and staying consistent, anyone can enjoy a healthier, happier life. Here are five key areas to focus...

24 WINTER 2025 gmhTODAY Magazine: Go. Make history... gmhtoday. com